Happiness project - Monthly update | June 2025

Reflections and progress update

I didn't make much progress in June. Correction, I didn't make any progress in June. Multiple excuses are at hand, none of which are valid. Hope July fares better.

The end of June also marks a milestone in the project. I'd planned to pursue specific threads in the next six months. That's what I'll be doing henceforth. Which threads, you ask?

Happiness mantras

I can only change myself to improve my happiness.

Choose to be happy.

One of the best ways to make yourself happy is to make other people happy; one of the best ways to make other people happy is to make yourself happy - Gretchen Rubin

To be happy, you need to consider feeling good, feeling bad and feeling right, in an atmosphere of growth - Gretchen Rubin

Happiness project resources

All other content, notes and resources are maintained on a public Notion board here. :)